We offer Kripalu Yoga. Our classes, whether beginners, advanced, or multilevel emphasize the connection of the body and mind with the intent of achieving a personal inner balance and harmony with the whole universe. We facilitate each individual's ability to find "the teacher within", allowing them to take responsibility for their own bodies and health.
Our classes are gentle enough for beginners, while at the same time offering the more advanced student the opportunity to grow.
Brucie Waltemyer has been a Kripalu certified Yoga instructor since 2001, teaching in the Cape Coral area. She is also certified in Ayurveda from Kripalu. Among her other activities she has led Yoga hikes to connect with nature.
Doris Manek, a teacher in Lee County Schools, has been practicing Yoga for 6 years and became a Kripalu certified in June of 2006. Prior to coming to Florida she worked with deaf and hard of hearing children in Illinois and also used Yoga as part of her program.